Restful Sleep (Valerian Root and Lime flower)

An earthy blend of Valerian and Lime flower to make for a powerful sedative. Helps mind and body relax if taken one hour before bedtime.

Avoid if pregnant or breast feeding. Do not give to children. Avoid if taking sleeping or antidepressant medication or if you have heart disease. It can be habit forming – take a break of  one week every four weeks. Do not drink, drive or operate machinery after taking.